Category Archives: Tips and Tricks

6 Health Problems Caused by Lack of Sleep

Dark circles in the eye, nervous, hoarseness, and irritability are some of the effects of sleep time is minimal. Almost most people underestimate the problems arising from lack of sleep. Difficulty sleeping disorders can experience by anyone. Sleep is a necessity and a signal that the body needs time to rest. By the time you sleep, the whole… Read More »

Natural Beverages To Overcome Throat Disorders

When the immune system decreases, various ailments prepared to queue to enter. Cough, nasal congestion, headache, and others.Usually without thinking, you immediately take drugs to go away. From now on, keep the body from these drugs. Try to switch to a more natural way to a healthier body. Here’s a natural alternative that can restore your stamina. 1.… Read More »

Tips Must Stay Healthy While Staying up late over time

Working overtime until midnight often makes body fit and easy to get sick. When you have to stay up, either because of overtime work until the early hours, preparing for tomorrow’s event or for watching live football, then your body will automatically do not fit or feel lethargic. The impact of sleep deprivation is impaired productivity, because the… Read More »

10 FOODS FOR BRAIN INTELLIGENCE

Want your baby very well at school? Note their nutritional needs. Ten types of food follows (Brain Food) is believed to stimulate the growth of brain cells, improve function, improve memory and concentration of children’s thinking. 1. SalmonThe salmon fishing is a source of omega-3 fatty acids DHA and EPA-are both essential for the growth and development of… Read More »

Body Shaping Tip Sixpack, Without Having to GYM

Usually there are two kinds of people desire to tighten the abdominal muscles, one would like to establish sixpack stomach just a second so it looks like a flat stomach alone but have a very strong stomach muscles. people who have a form of muscular sixpack not necessarily have a strong stomach, it may be hard to say… Read More »

Overcoming Dental Pain In Traditional

Overcoming traditional toothache cure is certainly an endeavor that cost is minimal and of course also the risk was minimal if done correctly. Toothache, anyone would be sad if one day suffer. The advent can sometimes suddenly, especially if the pain persist for days. Eat and sleep seemed uncomfortable. Withstand tremendous pain. And I’m sure most of you… Read More »

Prevent stroke with this fruit

Diligently consume tomatoes, it turns out we can prevent a stroke that could have very fatal, as quoted from the research the researchers in Finland. The researchers investigated the impact of the chemical elements are colored bright red lycopene in tomatoes, pepper, and watermelon. solopos Studies involving 1031 correspondent showed that those with the most lycopene in their… Read More »

health benefits of mangoes

NOT just scrumptious consumed, mango is also healthy. In a cup of mango slices, contained 105% percent of calories, 76% vitamin C, 25% vitamin A, 11% vitamin B6, 9% prebiotic fiber, 9% copper, 7% potassium, and 4% magnesium. Here are ten virtues orange fleshed sweet fruit for health, as edited from realfoodforlife page. 1. Prevent CancerResearch suggests antioxidant… Read More »

Causes and How to Eliminate Mouth Odor (Halitosis)

Never had a problem with bad breath? Certainly makes you less confident right! Moreover, during the fasting month as they are now. Although bad breath when fasting is worth the reward, but still quite uncomfortable. Actually what causes bad breath? Bad breath occurs due to the sulfur content in the breath. Halitosis can be caused by many things,… Read More »

How to Stop smoking

How to Stop smoking : There are a million reasons and benefits you should stop smoking. You need to know the benefits of quitting smoking can be directly felt by the body. For example, within 20 minutes after smoking, blood pressure and your pulse rate will return to normal. After three days of not smoking, the nicotine is… Read More »